I am excited about this year of life that I have been blessed with -2010.  Last year, I lost 46 pounds and it made a huge difference in my life and some other things happen that also impacted my life, and I am glad about it.  This year, I want to finish with the remaining loss of 90 pounds and I will be at what I consider my ‘optimal’ weight.  That is me speaking.  Actually, when my blood pressure and blood sugar are  normalized, and I have no more inflammatory dis –ease, my skin and hair are healthy (believe me, you will hear more about my hair as the year goes forth♥), my leg is healed and I am running forward and not looking behind.  So, when all those variables are  optimal,  I will be right.

My goal here is to give a running account about Healthy Me. Thanks to Marsha Burns for her Small Straws in Soft Wind.  This account expressed what my journey to health for a Healthy Me is about.

SMALL STRAWS IN A SOFT WIND by Marsha Burns — Dec. 31, 2009:

Open your eyes. See and discern the times and seasons, says the Lord. You are in a time of renovation and restoration. It is a time of spiritual cleaning, repairing and rebuilding. What you see in the natural realm is a sign of what is transpiring in the spirit realm. I am renewing and restoring you to a new life and vigor. Take heart, and yield to this spiritual stimulation that will invigorate you at the deepest level of your being.

Psalms 135:6 Whatever the LORD pleases He does, in heaven and in earth, in the seas and in all deep places.

 Webster states that rebuilding is to reconstruct; to erect again.  Accordingly, I am supposed to be a hypothyroid, hypertensive, anemic diabetic.  That is what the blood test state. I could really accept that, but I am stepping out of the box and  I am rebuilding by using my faith in God, because I am fearfully and wonderfully made.  I am going to do the work, I am going to scale the wall, and moving to the other side of Love, Joy, Peace and a Sound mind.  Just as the woman is dancing through the air, I am going to dance, live and shout with glee because myInspiration knows No Boundaries

“Faith is every bit as necessary as food.  Remaining long without nourishment of the Spirit can leave one just as hungry and depleted.” -Bernard LaPollo, (http://www.agelesslivemorestore.com/). Think about it – our bodies are miraculous made, and with care and supplication, a change is made.  It does not take a lot,making small changes, thinking differently and loving life and watch what happens.  I am working on a major overhaul, and living for the change – because I am standing on promises.  It is going to be a faith walk.

I plan to post blood pressure, blood sugar, food, exercise, attitude and any little ditty that is of interest.  Stop by often and please enjoy your day.  WELCOME TO 2010.  Dance with me!

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