http://soulfullyraw.info Helping you bring LIFE back into your food, body and soul! Mon, 04 Jan 2010 00:59:44 +0000 http://backend.userland.com/rss092 en Today I read this wonderful passage about transformation and that is where I am right now.  Transforming into the woman I was created to be, nit limited by time or circumstance.  Being the woman I was created to be –not limited to convention, but being led by God. Covered by ... http://soulfullyraw.info/45 May 31, 2009, I had a severe automobile accident and was flown to the shock trauma unit for our locality.  I do thank God that I am alive as it could have and was thought to be another way.  I have been home since my release from the hospital because ... http://soulfullyraw.info/41 I am excited about this year of life that I have been blessed with -2010.  Last year, I lost 46 pounds and it made a huge difference in my life and some other things happen that also impacted my life, and I am glad about it.  This year, I want ... http://soulfullyraw.info/healthy-m After the wash, stretched to see length - Look like I got some hair Tonight, I began a journey towards healthy hair.   I coated my hair with coconut oil yesterday and washed it out this evening.  I then washed it with a 'clean shampoo' and added a shea butter leave in ... http://soulfullyraw.info/my-journey-to-healthy-hair Soulfood should be food that nourishes the body and brings joy to the soul. But alas, our beloved soulfood has brought much distress in our culture in the form of sickness and obesity! How could something that tastes so good be so bad? But there is a new kind of soulfood...food ... http://soulfullyraw.info/hello-world